Triglyceride is the form Omega-3 occurs in naturally in fish. Most supplements are ethyl ester, a cheaper concentrate produced by stripping the glycerol backbone. Studies comparing the two consistently find higher blood Omega-3 levels from the triglyceride form at the same dose.

TOTOX—short for total oxidation—is a measure used to assess an oil’s overall oxidation and freshness. In general, a lower TOTOX value indicates less oxidation. You can find the result for your product in its batch report.

You may not notice an immediate difference. After around three months of daily use, a blood test can show whether your omega‑3 levels have improved.

Omega‑3 supplements may interact with anticoagulant or antiplatelet medication, particularly at higher doses. If you take blood thinners, have a bleeding condition, or are preparing for surgery, speak with your healthcare professional before use.

Ask your doctor before taking it while pregnant or breastfeeding.

This product contains fish. Do not take it if you have a fish allergy. If you have a shellfish allergy, ask your doctor first.

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Each batch report shows the testing and quality results for a specific production batch. Match the batch number on your product with the report, then review the listed results for omega‑3 content, oxidation, purity, and contaminants.

For continued freshness, we recommend storing your fish oil inside the refrigerator (below 25°C). Otherwise keep it in a cool, dry place away from sunlight.

Take 1 capsule each day with food.

Each serving has 540mg of EPA and 360mg of DHA.

Our fish are sourced from Mauritania, Oman, Turkey, and Peru. The fish oil is then developed in Norway.

Every batch is tested for purity and freshness. You can see the results in the batch report.

It is highly unlikely. We add a light peppermint flavour and use fresh, high-quality fish oil to help prevent a fishy aftertaste.

Ask your doctor first—especially if you take blood thinners.

Because our products are ingestible supplements, we can’t accept general returns once an order has been delivered. If your order arrives damaged, incorrect, defective or incomplete, contact Customer Care within 48 hours of delivery and we’ll arrange a replacement or refund. See our refund policy for details.

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